We all dream of hair like Rapunzel, having those long, strong, and shiny hair that can hold up like a ladder itself. Let’s get back to reality, or else we can try to make them as healthy as we can by understanding our hair care needs. Always remember your hair reflects your personality and your inner health too. Let’s go on a hunt for the perfect hair care routine, and find out what suits you best according to your hair type.
9 Steps to Create Perfect Hair Care Routine |
You have probably heard of this ‘you are what you eat,’ and it actually makes a lot of sense when it comes to hair care. Having healthy hair is not a difficult task if you manage to add nutritional value. Start paying attention to your hair care routine and find out what works for you. Plus, there are several hair vitamins for women and men available on the market.
Determine Your Hair Type
Your hair care routine depends on the elements like the style you choose and your type of hair. It can be thick, rough, thin, etc. There are four common categories for your hair types
- Wavy Hair - It comes in a variety of patterns, from loose loops to S-shaped waves. It's a hairstyle that's halfway between straight and curly.
- Straight Hair - Because the natural oils produced on your scalp make your hair look straight and hair tends to seem flat and limp.
- Curly Hair - Determining curly hair is not difficult. If your waves form a loop, your hair is classified as curly.
- Kinky Hair - It is a mix of 'Z' and 'S' shaped curls that are incredibly tight and frizzy, making it the hardest to manage.
To get an idea of your hair type, you can observe them by looking in the mirror. Determining your hair type brings you closer to your healthy hair care routine. Your hair type also depends on various other factors like density, thickness, and elasticity. Understanding this will help you to achieve your hair care goals.
What Your Hair Needs
After finding out your hair type, it’s time to have a quick look at what are some common needs for hair
Damage Control - Excessive heat or coloring, friction (from twisting hair into tight ponytails or buns), and environmental exposure (sun, wind, salt, or chlorine in water) are the contributing factors to hair damage. It’s better to avoid such activities.
Lack of Moisture - When your hair lacks moisture (due to humid weather, or genetic reasons) frizziness rises and it starts to look like those lifeless hair strands. You can add biotin supplements or products to get rid of frizziness.
Shiny Hair - Hair that is coarse, frizzy, or damaged can appear dull. To maintain the shine & smoothness of the hair, it is necessary to wash and moisturize them correctly.
Steps For Recommended Hair Care Routine
Every step you follow will bring you closer to your happy and healthy hair care routine. Here are a few things you can do that most hairstylist also vouches for!
Lather, rinse, repeat - It starts with your wash routine. Ideally, you should wash your hair more than three times a week. This can change depending on your hair type, scalp conditions & weather as well.
Start cleansing your hair - When the scalp is dirty, sebum builds up in the hair follicles, resulting in a greasy appearance. Cleaning your scalp with a chemical-free shampoo is the option. It will remove the oils from your scalp, leaving you with a fresh and clear surface.
Opt for a hair conditioner - Because a shampoo's function is to clean the hair and scalp, it might take away the natural sebum that is needed and your hair may be deprived of its natural oils. As a result, it's important to use a conditioner afterward.
It’s time to detangle - Brushing damp hair is not recommended, because it might cause damage to strands. Avoid rubbing your hair with a towel to soak up excess water after a hair wash. Instead, use an old cotton t-shirt or microfiber towel to soak the water post washing. When it comes to the number of times you should brush your hair, there is no hard and fast rule.
Moisturizing is all your hair needs - Moisturizing your hair helps in detangling your hair easily. While a conditioner can also help in moisture restoration, moisture should be locked in with another product that will not be rinsed away.
Protect from heat - Heat from straighteners, hairdryers, curling irons, and other appliances is frequently applied to our hair. Excessive heat damages the hair structure, making it more prone to breakage and split ends. As a result, use a heat protection spray to prevent your hair from this damage.
Styling your hair - After you've applied heat protectant to your hair, go ahead and style it. If you need a little volume at the roots and want to keep your hair in place, always go with some mousse or a decent hair spray. But doing it more often can still cause the minimum damage. So do not skip on the extra care they need.
Nutrients to add more value - If your hair isn't getting enough nutrients, your hair care routine is insufficient. This is perhaps the most crucial point, and it can be accomplished. You can add vitamin supplements to nourish your hair care routine. To find the perfect biotin-rich supplement for healthy hair you can get your hands on Gorgeous Hair and Nails Gummies by Power Gummies. These delicious gummies are good for improving your overall hair health.
Oiling for better hair care - Using oil to massage your scalp will help promote blood circulation and give your hair some much-needed moisture. You'll have moisturized hair that has been nurtured with nutrients. Oil is especially beneficial when your hair is dry and lifeless since it leaves you with lustrous strands.
Air drying - Let your hair air dry completely. It is the simplest and healthiest way to protect your hair from unnecessary and excessive heat damage and helps in retaining moisture.
Now designate your Sundays and every third day of the week for your hair care rituals. Also, remember your hair care routine depends upon your hair type and hair care goals.
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